Lean Turkey Sloppy Joes
Quick and healthy Lean Turkey Sloppy Joes, packed with flavor and perfect for busy nights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1 lb lean ground turkey
- 1 onion, finely chopped
- 1 bell pepper, chopped
- 1 can (15 oz) tomato sauce
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- Salt and pepper to taste
- Whole grain buns
Instructions
- Sauté the onion and bell pepper in a large skillet over medium heat until softened.
- Add the ground turkey and cook until browned, breaking it apart as it cooks.
- Stir in the tomato sauce, ketchup, Worcestershire sauce, garlic powder, chili powder, salt, and pepper.
- Allow to simmer for about 10 minutes.
- Serve the turkey mixture on whole grain buns.
Notes
Serve hot on whole grain buns with your favorite toppings for added flavor. Ideal for meal prepping.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://orcarecipes.com/lean-turkey-sloppy-joes-busy-nights/