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High Protein Garlic Chicken Noodles

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A quick and satisfying meal featuring chicken, noodles, and broccoli in a savory garlic sauce.

Ingredients

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  • 2 chicken breasts, diced
  • 8 oz noodles (e.g., egg noodles, rice noodles)
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tbsp honey
  • 1 tbsp cornstarch
  • 1 cup broccoli florets
  • 1 tbsp vegetable oil
  • Salt and pepper to taste

Instructions

  1. Cook the noodles according to package instructions and set aside.
  2. In a bowl, mix soy sauce, honey, and cornstarch to create a sauce.
  3. In a large pan, heat vegetable oil over medium heat.
  4. Add diced chicken and cook until golden brown.
  5. Add minced garlic and cook for another minute.
  6. Add broccoli florets and stir-fry until tender.
  7. Pour the sauce over the chicken and broccoli and cook until thickened.
  8. Toss in cooked noodles and mix well.
  9. Season with salt and pepper to taste.
  10. Serve hot.

Notes

For added flavor, garnish with sesame seeds or sliced green onions. Pairs well with a side salad or steamed vegetables.

Nutrition

Find it online: https://orcarecipes.com/weeknight-power-noodles-high-protein-garlic-chicken/

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