Walking Taco Casserole
A fun and delicious dish that combines the flavors of your favorite tacos with the ease of a casserole.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Omnivore
Ingredients
Scale
- 1 pound ground beef
- 1 can black beans, drained and rinsed
- 2 cups tortilla chips
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1 cup sour cream
- 1 packet taco seasoning
- Optional toppings: diced tomatoes, green onions, jalapeños, cilantro
Instructions
- Preheat the oven to 350°F (175°C).
- Cook the ground beef in a skillet over medium heat until browned, then drain excess fat and mix in taco seasoning.
- Layer the tortilla chips at the bottom of a baking dish.
- Add the seasoned beef on top of the chips, then layer with black beans and top with shredded cheese.
- Bake in the oven for about 15-20 minutes, or until the cheese is melted and bubbly.
- Remove from the oven, add dollops of sour cream on top, and garnish with optional toppings.
- Serve warm and enjoy!
Notes
For extra flavor, add corn or diced bell peppers to the beef mixture. Use ground turkey for a healthier option.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg