Why Make This Recipe
Sunny Greek Chicken Bowls are a colorful and healthy meal option that is perfect for any time of the day. They are packed with protein from the chicken and quinoa, fresh vegetables for crunch, and a delicious dressing that brings everything together. This meal is not only tasty but also very easy to prepare, making it great for busy weekdays or meal prep for lunches.
How to Make Sunny Greek Chicken Bowls
Ingredients
- 1 cup quinoa
- 2 cups cooked chicken, shredded
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olives, sliced (optional)
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Directions
- Cook quinoa according to package instructions. Let it cool.
- In a large bowl, combine the cooked quinoa, chicken, cucumber, bell pepper, cherry tomatoes, red onion, feta cheese, and olives if using.
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make the dressing.
- Pour the dressing over the bowl ingredients and toss to combine.
- Serve immediately or store in meal prep containers for later.
How to Serve Sunny Greek Chicken Bowls
You can serve Sunny Greek Chicken Bowls right after making them for a fresh and satisfying meal. They are great on their own or can be enjoyed with pita bread and hummus on the side. If you’re preparing them in advance, they still taste great cold, making them ideal for lunchboxes or picnics.
How to Store Sunny Greek Chicken Bowls
To keep Sunny Greek Chicken Bowls fresh, store them in an airtight container in the refrigerator. They can last up to 3-4 days. Just be sure to keep the dressing separate if you plan to have leftovers to maintain the crunch of the vegetables.
Tips to Make Sunny Greek Chicken Bowls
- Rinse the quinoa before cooking it to remove any bitterness.
- Use leftover rotisserie chicken to save time on cooking.
- Feel free to mix and match your favorite veggies like carrots or spinach.
- Adjust the seasoning in the dressing to your taste by adding more lemon juice or herbs.
Variation
You can enjoy variations of this recipe by swapping out the chicken for grilled shrimp or tofu for a vegetarian option. Changing the type of cheese, such as using goat cheese instead of feta, can also offer a new taste.
FAQs
Can I use a different grain instead of quinoa?
Yes, you can use rice, couscous, or even farro if you prefer another grain.
Is this recipe gluten-free?
Yes, as long as you use gluten-free quinoa and make sure all other ingredients are also gluten-free.
Can I freeze Sunny Greek Chicken Bowls?
While it’s not recommended to freeze the entire bowl, you can freeze the cooked quinoa and chicken separately, then combine with fresh veggies and dressing when ready to serve.
Sunny Greek Chicken Bowls
A colorful and healthy meal option packed with protein, fresh vegetables, and a delicious dressing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
- 1 cup quinoa
- 2 cups cooked chicken, shredded
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olives, sliced (optional)
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions. Let it cool.
- In a large bowl, combine the cooked quinoa, chicken, cucumber, bell pepper, cherry tomatoes, red onion, feta cheese, and olives if using.
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make the dressing.
- Pour the dressing over the bowl ingredients and toss to combine.
- Serve immediately or store in meal prep containers for later.
Notes
Rinse the quinoa before cooking to remove bitterness. Use leftover rotisserie chicken for convenience.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg

