High Protein Vegan Ramen
Quick and nourishing vegan ramen packed with plant-based proteins and vegetables, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Cooking
- Cuisine: Japanese
- Diet: Vegan
Ingredients
- Ramen noodles
- Tofu
- Edamame
- Spinach
- Vegetable broth
- Soy sauce
- Garlic
- Ginger
- Green onions
- Sesame oil
Instructions
- Cook the ramen noodles according to package instructions and set aside.
- In a large pot, heat sesame oil over medium heat.
- Add minced garlic and ginger, sautéing until fragrant.
- Add vegetable broth and soy sauce, bringing to a simmer.
- Stir in cubed tofu, edamame, and spinach, cooking until heated through.
- Add the cooked ramen noodles to the pot and mix well.
- Serve hot, garnished with chopped green onions.
Notes
Press tofu before cubing to improve texture. Adjust seasonings in broth according to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 0mg