Baked Chicken with Spinach and Feta
A delightful dish featuring juicy chicken breasts stuffed with a flavorful mix of spinach and feta, perfect for family dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon dried oregano
Instructions
- Preheat your oven to 375°F (190°C).
- Mix together spinach, feta cheese, minced garlic, olive oil, oregano, salt, and pepper in a bowl.
- Cut a pocket in each chicken breast and stuff with the spinach and feta mixture.
- Place the stuffed chicken breasts in a baking dish and drizzle with olive oil.
- Bake for 25-30 minutes or until the chicken is cooked through and no longer pink.
- Let rest for a few minutes before serving.
Notes
Ensure even cooking by using chicken breasts of uniform thickness.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 400
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 48g
- Cholesterol: 110mg