Low-Carb Creamy Tuscan Chicken Broccoli Casserole
A delightful low-carb casserole featuring chicken, broccoli, and creamy Tuscan flavors, perfect for a cozy dinner or meal prep.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low-Carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets
- 1 cup sun-dried tomatoes, chopped
- 1 cup mozzarella cheese, shredded
- 1 cup heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for greasing
Instructions
- Preheat the oven to 375°F (190°C).
- Combine the shredded chicken, broccoli, sun-dried tomatoes, mozzarella cheese, heavy cream, garlic powder, Italian seasoning, salt, and pepper in a large mixing bowl.
- Grease a baking dish with olive oil and pour the mixture into it.
- Spread the mixture evenly and sprinkle more mozzarella on top if desired.
- Bake in the preheated oven for 25-30 minutes or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
Notes
Store leftovers in an airtight container in the refrigerator for 3 to 4 days. Reheat in the oven or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 300mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg