Low carb breadsticks made with high protein cottage cheese

Low Carb Breadsticks With High Protein Cottage Cheese

These low carb breadsticks with high protein cottage cheese are a delightful addition to any meal. They’re not only easy to prepare but also packed with flavors that will leave everyone wanting more. Whether you’re enjoying a cozy dinner at home or entertaining guests, these breadsticks are sure to impress.

Why make this recipe

This recipe is perfect for anyone looking to enjoy a tasty, low carb snack or side dish without sacrificing flavor. With high protein cottage cheese as the main ingredient, these breadsticks provide a wholesome alternative to traditional bread, making them ideal for those watching their carbohydrate intake.

Ingredients

  • 1 cup cottage cheese
  • 1 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup eggs or egg substitute
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Optional: herbs for flavor (like oregano or parsley)

How to make it

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine the cottage cheese, almond flour, Parmesan cheese, eggs, baking powder, garlic powder, salt, and pepper.
  3. Mix until a dough forms. If desired, add herbs for flavor.
  4. Line a baking sheet with parchment paper.
  5. Form the dough into sticks and place them on the baking sheet.
  6. Bake for 15-20 minutes or until golden brown.
  7. Allow to cool slightly before serving.

How to serve it

These delicious breadsticks are best served warm. They pair wonderfully with marinara sauce for dipping, or you can enjoy them on their own as a delectable snack. Feel free to sprinkle some additional herbs or cheese on top for an extra touch.

How to store it

To keep your leftover breadsticks fresh, store them in an airtight container in the refrigerator. They should last for up to 3-4 days. If you want to keep them longer, consider freezing them. Just place the cooled breadsticks in a freezer-safe bag, and they can last for about a month.

Helpful tips

  • Make sure to mix the dough thoroughly to achieve the right consistency.
  • For a healthier version, opt for low-fat cottage cheese.
  • If the dough is too sticky, you can add a bit more almond flour to help with forming the sticks.

Optional variations

  • Try adding different herbs like thyme or rosemary to give a unique flavor.
  • For a spicy kick, incorporate some red pepper flakes into the dough.

Frequently asked questions

Can I use regular flour instead of almond flour?
Yes, you can substitute regular flour for almond flour, but keep in mind that this will increase the carb count significantly.

What can I serve these breadsticks with?
They are great with dips like marinara, garlic butter, or even hummus. They also complement soups and salads nicely.

Can I make these breadsticks dairy-free?
To make them dairy-free, you can use a dairy-free cheese alternative and ensure the cottage cheese substitute aligns with your dietary preferences.

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Low Carb Breadsticks

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These low carb breadsticks with high protein cottage cheese are a delightful addition to any meal, easy to prepare and packed with flavor.

  • Author: sofia-caldwell
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb, Vegetarian

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup eggs or egg substitute
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Optional: herbs for flavor (like oregano or parsley)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine the cottage cheese, almond flour, Parmesan cheese, eggs, baking powder, garlic powder, salt, and pepper in a mixing bowl.
  3. Mix until a dough forms. If desired, add herbs for flavor.
  4. Line a baking sheet with parchment paper.
  5. Form the dough into sticks and place them on the baking sheet.
  6. Bake for 15-20 minutes or until golden brown.
  7. Allow to cool slightly before serving.

Notes

These breadsticks are best served warm and pair wonderfully with marinara sauce for dipping. Store leftovers in an airtight container in the refrigerator for up to 3-4 days or freeze for about a month.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 30mg

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