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Keto Crunchwraps

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Keto Crunchwraps are a delicious and versatile low-carb meal, perfect for lunch or dinner, easily customizable for your keto diet.

Ingredients

Scale
  • 1 lb ground beef
  • 1 packet taco seasoning
  • 4 low-carb tortillas
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 cup lettuce, shredded
  • 1 tomato, diced
  • 1/2 cup sour cream or Greek yogurt
  • 1 avocado, sliced (optional)
  • Olive oil or cooking spray for frying

Instructions

  1. Cook the ground beef in a skillet over medium heat until browned, then drain excess fat. Add taco seasoning and water according to packet instructions; simmer for 5 minutes.
  2. Lay a tortilla flat, and layer with seasoned beef, cheese, lettuce, tomato, sour cream, and avocado if using.
  3. Fold the edges of the tortilla toward the center to create a wrap.
  4. Heat olive oil in a separate skillet over medium heat. Place the wrapped tortilla seam-side down in the skillet and cook until golden brown on both sides, about 3-4 minutes per side.
  5. Remove from skillet, slice, and enjoy your Keto Crunchwraps!

Notes

Serve warm, sliced in half, with extra sour cream or salsa for dipping. Pair with a fresh green salad for a complete meal.

Nutrition

Find it online: https://orcarecipes.com/keto-crunchwraps/

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