Keto Cottage Cheese Flatbread
A delicious, protein-packed flatbread perfect for a healthy snack or versatile wrap, ideal for low-carb diets.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Cooking
- Cuisine: Keto
- Diet: Gluten-Free, Low-Carb
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup almond flour
- 2 large eggs
- 1 tsp baking powder
- 1/2 tsp salt
- Olive oil (for cooking)
Instructions
- In a bowl, mix cottage cheese, almond flour, eggs, baking powder, and salt until well combined.
- Heat a non-stick skillet over medium heat and add a little olive oil.
- Pour a spoonful of the batter onto the skillet and spread it into a flat shape.
- Cook for 2-3 minutes on each side, or until golden brown.
- Repeat with the remaining batter.
Notes
For best results, preheat the skillet to avoid sticking, and add water or milk if the batter is too thick.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 150mg