High Protein Taco Bowl
A nutritious and protein-packed taco bowl that is customizable with your favorite toppings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup quinoa or brown rice
- 1 can black beans, rinsed and drained
- 1 cup shredded chicken or turkey
- 1 avocado, sliced
- 1/2 cup salsa
- Salt and pepper to taste
- Optional toppings: cheese, cilantro, lime
Instructions
- Cook quinoa or brown rice according to package instructions.
- Combine cooked quinoa or rice, black beans, and shredded chicken or turkey in a bowl.
- Season with salt and pepper to taste.
- Top with sliced avocado and drizzle with salsa.
- Serve immediately or store in meal prep containers for later.
Notes
For extra flavor, season your chicken or turkey with taco seasoning. For a vegetarian option, substitute chicken with more black beans or grilled veggies. Meal prep quinoa or rice ahead of time to save time.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 28g
- Cholesterol: 50mg
Find it online: https://orcarecipes.com/high-protein-taco-bowl/