High-protein street corn chicken rice bowls topped with fresh ingredients

High-Protein Street Corn Chicken Rice Bowls Recipe

This High-Protein Street Corn Chicken Rice Bowl is a colorful and nutritious meal that’s easy to prepare. Packed with flavorful ingredients, it provides plenty of protein and fresh vegetables to keep you satisfied. Perfect for lunch or dinner, this recipe is a great way to enjoy a satisfying bowl that’s loaded with taste!

Why make this recipe

This dish is not only delicious but also high in protein, making it an excellent choice for a healthy meal. The combination of chicken, rice, and fresh veggies offers a wonderful balance of flavors and textures. Plus, it’s versatile—tailor it to your taste with optional toppings!

Ingredients

  • 2 cups cooked rice
  • 2 cups cooked chicken, shredded
  • 1 cup street corn (frozen or fresh)
  • 1/2 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup cilantro, chopped
  • 1/2 cup corn salsa or Pico de gallo
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Optional toppings: sour cream, cheese, hot sauce

How to make it

  1. In a large bowl, combine the cooked rice and shredded chicken.
  2. Stir in the street corn, cherry tomatoes, cilantro, and corn salsa.
  3. Drizzle with lime juice and season with salt and pepper to taste.
  4. Serve in bowls, topped with avocado slices and any additional toppings if desired.

How to serve it

Place the rice and chicken mixture into bowls, and layer the avocado slices on top. You can add any optional toppings like sour cream, cheese, or hot sauce to make it even more delicious.

How to store it

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stovetop before enjoying again.

Helpful tips

  • Make sure your chicken is well-shredded for a better texture.
  • Use fresh ingredients for the best flavor, especially the tomatoes and avocado.
  • Adjust the lime juice and seasonings according to your taste preferences.

Optional variations

  • For a spicier kick, add diced jalapeños or a splash of hot sauce.
  • Swap out the chicken for shredded beef or tofu for a different protein option.
  • Add beans for extra fiber and nutrients.

Frequently asked questions

Can I use brown rice instead of white rice?
Yes, you can definitely use brown rice! Just keep in mind that the cooking time for brown rice is longer than for white rice.

What if I don’t have street corn?
You can substitute with regular frozen corn or fresh corn cut off the cob. Just cook it until it’s heated through.

How can I make this recipe vegetarian?
Simply replace the chicken with more veggies, beans, or tofu, and ensure any sauces used are vegetarian.

Enjoy making and sharing your High-Protein Street Corn Chicken Rice Bowls!

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High-Protein Street Corn Chicken Rice Bowl

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A colorful and nutritious bowl packed with high protein and fresh vegetables, perfect for lunch or dinner.

  • Author: sofia-caldwell
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Mixing
  • Cuisine: Mexican
  • Diet: High-Protein

Ingredients

Scale
  • 2 cups cooked rice
  • 2 cups cooked chicken, shredded
  • 1 cup street corn (frozen or fresh)
  • 1/2 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup cilantro, chopped
  • 1/2 cup corn salsa or Pico de gallo
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Optional toppings: sour cream, cheese, hot sauce

Instructions

  1. Combine the cooked rice and shredded chicken in a large bowl.
  2. Stir in the street corn, cherry tomatoes, cilantro, and corn salsa.
  3. Drizzle with lime juice and season with salt and pepper to taste.
  4. Serve in bowls, topped with avocado slices and any additional toppings if desired.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently before enjoying.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

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