Name: High-Protein Shredded Chicken Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups shredded cooked chicken; 2 cups cooked rice (white or brown); 2 cups broccoli florets; 2 tablespoons olive oil; Salt and pepper to taste; Your favorite toppings (e.g., avocado, salsa, cheese)

High-Protein Shredded Chicken Bowls

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Nutritious and customizable shredded chicken bowls packed with protein and fiber, perfect for a healthy meal.

Author: sofia-caldwell
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Baking
Cuisine: American
Diet: High Protein

Ingredients

Scale

2 cups shredded cooked chicken
2 cups cooked rice (white or brown)
2 cups broccoli florets
2 tablespoons olive oil
Salt and pepper to taste
Your favorite toppings (e.g., avocado, salsa, cheese)

Cook Mode Prevent your screen from going dark

Instructions

Preheat the oven to 400°F (200°C).
Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 15-20 minutes until tender.
In a bowl, layer the rice, shredded chicken, and roasted broccoli.
Add your favorite toppings.
Serve warm and enjoy your wholesome meal!

Notes

Use leftover or rotisserie chicken to save time. Customize with different toppings and veggies for variety.

Nutrition

Serving Size: 1 bowl
Calories: 450
Sugar: 1g
Sodium: 300mg
Fat: 16g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 52g
Fiber: 4g
Protein: 30g
Cholesterol: 75mg

Find it online: https://orcarecipes.com/high-protein-shredded-chicken-bowls/