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High Protein Mushroom Soup

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This high protein soup combines the rich flavors of mushrooms with creamy cottage cheese, making it a hearty and nutritious option.

Ingredients

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  • 1 cup cottage cheese
  • 2 cups mushrooms, sliced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (like parsley or thyme) for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onions and garlic until translucent.
  2. Add sliced mushrooms and cook until softened.
  3. Pour in the broth and bring to a simmer.
  4. Stir in the cottage cheese and blend until creamy.
  5. Season with salt and pepper.
  6. Serve hot, garnished with fresh herbs.

Notes

For a creamier texture, blend the soup longer or use a regular blender instead of an immersion blender.

Nutrition

Find it online: https://orcarecipes.com/high-protein-mushroom-soup-cottage-cheese/

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