High protein cottage cheese mac and cheese served in a bowl

High Protein Cottage Cheese Mac and Cheese

introduction

High Protein Cottage Cheese Mac and Cheese is a comforting twist on a classic favorite. This dish combines the rich and creamy taste of traditional mac and cheese with the added benefits of cottage cheese. It’s a perfect choice for anyone looking to enjoy a hearty meal while boosting their protein intake.

why make this recipe

Making High Protein Cottage Cheese Mac and Cheese is a smart choice for several reasons. First, it is packed with protein thanks to the cottage cheese and cheddar cheese, making it feel more filling. Second, it’s straightforward to prepare, and you likely have most of the ingredients on hand. Finally, it’s a delightful mac and cheese option that provides a healthier spin without sacrificing flavor!

how to make High Protein Cottage Cheese Mac and Cheese

Ingredients:

  • 1 cup uncooked macaroni
  • 1 cup cottage cheese
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon butter (optional)
  • 1/4 cup grated parmesan cheese (optional)

Directions:

  1. Cook the macaroni according to package instructions until al dente, then drain.
  2. In a large bowl, mix together the cottage cheese, cheddar cheese, milk, garlic powder, salt, and pepper.
  3. Add the cooked macaroni to the cheese mixture and stir until well combined.
  4. If desired, melt the butter in a pan over medium heat, then transfer the mac and cheese mixture to the pan.
  5. Cook for 5-7 minutes, stirring occasionally, until heated through.
  6. Optionally, sprinkle with grated parmesan cheese before serving.

how to serve High Protein Cottage Cheese Mac and Cheese

Serve this dish hot, right from the stove. You can top it with extra cheddar or parmesan cheese for added flavor. It pairs nicely with a side salad or some steamed vegetables for a complete meal.

how to store High Protein Cottage Cheese Mac and Cheese

Allow any leftovers to cool completely before transferring them to an airtight container. You can store this mac and cheese in the refrigerator for up to 3 days. Reheat it on the stovetop or in the microwave until hot throughout.

tips to make High Protein Cottage Cheese Mac and Cheese

  • For an extra creamy texture, use full-fat cottage cheese.
  • Adjust the amount of garlic powder to fit your taste.
  • Add some cooked vegetables like broccoli or spinach to make it even healthier.
  • If you prefer a crunchy topping, consider adding breadcrumbs after cooking.

variation

You can swap out the cheddar cheese for a different cheese like mozzarella or pepper jack for a spicy kick. You can also use whole grain macaroni for added fiber.

FAQs

Can I use whole wheat macaroni?
Yes, whole wheat macaroni is a great option for added nutrition!

Is there a dairy-free version of this recipe?
You could try using dairy-free cheese alternatives and plant-based milk to make a dairy-free version.

Can I freeze High Protein Cottage Cheese Mac and Cheese?
Yes, you can freeze the dish. Just make sure it’s in a freezer-safe container. Thaw it in the fridge before reheating.

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High Protein Cottage Cheese Mac and Cheese

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A comforting twist on a classic favorite combining creamy mac and cheese with high-protein cottage cheese.

  • Author: sofia-caldwell
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup uncooked macaroni
  • 1 cup cottage cheese
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon butter (optional)
  • 1/4 cup grated parmesan cheese (optional)

Instructions

  1. Cook the macaroni according to package instructions until al dente, then drain.
  2. Mix together the cottage cheese, cheddar cheese, milk, garlic powder, salt, and pepper in a large bowl.
  3. Add the cooked macaroni to the cheese mixture and stir until well combined.
  4. If desired, melt the butter in a pan over medium heat, then transfer the mac and cheese mixture to the pan.
  5. Cook for 5-7 minutes, stirring occasionally, until heated through.
  6. Optionally, sprinkle with grated parmesan cheese before serving.

Notes

For an extra creamy texture, use full-fat cottage cheese. Adjust garlic powder to taste, and consider adding cooked vegetables for added nutrition.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 50mg

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