High Protein Chicken Enchilada Bowls
Enjoy a hearty and nutritious meal with these High Protein Chicken Enchilada Bowls, packed with chicken, beans, and customizable toppings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups shredded chicken
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 cup enchilada sauce
- 1 cup cooked brown rice or quinoa
- 1 cup shredded cheese (optional)
- Toppings: avocado, cilantro, sour cream (optional)
Instructions
- Combine the shredded chicken, black beans, corn, and enchilada sauce in a large bowl. Stir until well mixed.
- Prepare individual bowls by layering cooked brown rice or quinoa at the bottom.
- Top with the chicken mixture.
- If desired, sprinkle cheese on top.
- Add any additional toppings such as avocado, cilantro, or sour cream.
- Serve warm and enjoy!
Notes
Use freshly cooked chicken or leftover rotisserie chicken for added convenience. Adjust the spice level by adding jalapeños or using a spicy enchilada sauce. For a vegan option, substitute the chicken with sautéed vegetables and use vegan cheese.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 70mg
Find it online: https://orcarecipes.com/high-protein-chicken-enchilada-bowls-3/