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Hearty Lentil Stew

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A comforting and nourishing lentil stew packed with healthy ingredients, perfect for any day of the week.

Ingredients

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  • 1 cup lentils
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery, and sauté for 5-7 minutes until softened.
  2. Add garlic, cumin, and paprika, and cook for another minute until fragrant.
  3. Stir in lentils, diced tomatoes, and vegetable broth. Bring to a boil.
  4. Reduce heat to low, cover, and simmer for about 30-40 minutes, or until lentils are tender.
  5. Season with salt and pepper, and garnish with fresh parsley before serving.

Notes

This dish pairs well with crusty bread or a side salad. Rinse lentils before using to remove any debris. Feel free to add other vegetables for extra nutrients.

Nutrition

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