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Greek Turkey Meatball Bowls

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A healthy and tasty meal option featuring ground turkey meatballs, fresh veggies, and creamy tzatziki served over quinoa.

Ingredients

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  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1 cup quinoa
  • 2 cups water or chicken broth
  • 1 cup diced cucumbers
  • 1 cup diced tomatoes
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup olives, pitted and sliced
  • 1 cup tzatziki sauce

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix ground turkey, breadcrumbs, Parmesan, egg, garlic, oregano, salt, and pepper in a bowl.
  3. Shape into meatballs and place on a baking sheet.
  4. Bake for 20-25 minutes until cooked through.
  5. Rinse quinoa and cook in water or broth according to package instructions.
  6. Prepare vegetables and set aside.
  7. Serve by placing quinoa at the bottom of a bowl, top with turkey meatballs, veggies, drizzle with tzatziki, and garnish with feta and olives.

Notes

Ensure meatballs are evenly sized for uniform cooking. Substitute quinoa with rice or couscous if preferred.

Nutrition

Find it online: https://orcarecipes.com/greek-turkey-meatball-bowls/

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