Gluten-Free Banana Pancakes
Deliciously healthy gluten-free banana pancakes made with just four ingredients.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Total Time: 11 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 ripe bananas
- 2 eggs
- 1/2 cup rolled oats
- 1 scoop protein powder (optional)
Instructions
- Mash the bananas until smooth.
- Add the eggs and mix until combined.
- Stir in the rolled oats and protein powder (if using) until well combined.
- Heat a non-stick skillet over medium heat and pour small amounts of batter onto the skillet to form pancakes.
- Cook for 2-3 minutes on each side until golden brown.
- Serve warm and enjoy your healthy breakfast!
Notes
Ensure your bananas are ripe for the sweetest flavor. You can serve the pancakes plain or add toppings like honey, maple syrup, or yogurt.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 140mg