These fudgy avocado brownies are a delightful way to satisfy your sweet tooth while sneaking in some healthy ingredients. With the rich flavor of cocoa and the creamy texture of avocado, you’ll never guess these brownies are made with such nutritious components. Perfect for a snack or dessert, they’re quick and easy to make!
Why make this recipe
This recipe is a great alternative to traditional brownies. Using avocados instead of butter adds healthy fats and keeps the brownies moist and fudgy. Plus, they are naturally sweetened with maple syrup, making them a wholesome choice for satisfying your chocolate cravings.
Ingredients
- 2 ripe avocados
- 1 cup cocoa powder
- 1/2 cup maple syrup
How to make it
- Preheat your oven to 350°F (175°C). Grease a baking pan.
- In a bowl, mash the ripe avocados until smooth.
- Stir in the cocoa powder and maple syrup until well combined.
- Pour the mixture into the prepared pan and spread evenly.
- Bake for 20-25 minutes, or until set.
- Allow to cool before slicing into squares and serving.
How to serve it
These brownies are delicious on their own or served with a scoop of your favorite ice cream. You can also dust them with powdered sugar or serve with fresh berries for a pop of flavor.
How to store it
Store leftover brownies in an airtight container at room temperature for up to three days. You can also refrigerate them for longer freshness, which can extend their life to about a week.
Helpful tips
- Make sure your avocados are ripe for the best texture and flavor.
- Don’t overbake the brownies; you want them to be fudgy, not dry.
- Use a high-quality cocoa powder for a richer chocolate flavor.
Optional variations
Feel free to add nuts, chocolate chips, or dried fruit to the batter for added flavor and texture. Just stir them in with the cocoa powder and maple syrup mixture.
Frequently asked questions
Can I use a different sweetener instead of maple syrup?
Yes, you can use other natural sweeteners like agave syrup or honey if you prefer.
What can I substitute for cocoa powder?
You could try carob powder, but keep in mind that this will change the flavor and color of the brownies.
How do I know when the brownies are done baking?
Check for a set top; the brownies should look firm and not jiggly. A toothpick inserted in the center should come out with a few moist crumbs, indicating they’re perfectly fudgy.
Fudgy Avocado Brownies
Delightful fudgy brownies made with avocados for a healthy twist.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 16 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
- 2 ripe avocados
- 1 cup cocoa powder
- 1/2 cup maple syrup
Instructions
- Preheat your oven to 350°F (175°C). Grease a baking pan.
- Mash the ripe avocados until smooth.
- Stir in the cocoa powder and maple syrup until well combined.
- Pour the mixture into the prepared pan and spread evenly.
- Bake for 20-25 minutes, or until set.
- Allow to cool before slicing into squares and serving.
Notes
These brownies can be served with ice cream, powdered sugar, or fresh berries. Store in an airtight container for up to three days at room temperature or a week in the refrigerator.
Nutrition
- Serving Size: 1 brownie
- Calories: 180
- Sugar: 8g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg


