Blueberry Cloud Bread
Fluffy and delightful, this Blueberry Cloud Bread is a high-protein breakfast that’s nutritious and satisfying.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 3 large eggs
- 1/4 teaspoon cream of tartar
- 1/4 cup cream cheese, softened
- 1/4 cup blueberries (fresh or pureed)
- 1 tablespoon sweetener of choice (optional)
- Pinch of salt
Instructions
- Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Separate the egg whites from the yolks in a large bowl.
- Beat the egg whites with cream of tartar until stiff peaks form.
- Mix the egg yolks, cream cheese, blueberries, sweetener, and salt until smooth in another bowl.
- Fold the egg whites into the egg yolk mixture until well combined.
- Scoop the mixture onto the prepared baking sheet, forming round mounds.
- Bake for 25-30 minutes or until golden brown.
- Let cool and enjoy as a light breakfast or snack.
Notes
Ensure the cream cheese is at room temperature for easier mixing. Use fresh blueberries for best results, but pureed blueberries also work well.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 2g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 190mg