Healthy Banana Pudding with Greek Yogurt
A delicious and nutritious banana pudding made with Greek yogurt, perfect for snacks or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Mixing
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup Greek yogurt
- 1 scoop vanilla whey protein powder
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract
Instructions
- Mash the ripe bananas until smooth.
- Add Greek yogurt, whey protein powder, honey or maple syrup (if using), and vanilla extract to the bowl.
- Mix all ingredients together until well combined and creamy.
- Serve immediately or refrigerate for about 10 minutes to chill before serving.
Notes
Best enjoyed fresh but can be chilled. Store leftovers in an airtight container in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg