Creamy Chicken Pasta Meal Prep
A delicious and nutritious creamy chicken pasta that’s perfect for meal prepping and muscle building, packed with flavor and wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 2 cups Rotisserie chicken, shredded
- 8 oz Pasta (your choice)
- 1 cup Greek yogurt
- 2 cups Broccoli, steamed
- 2 cloves Garlic (optional)
- Salt and pepper to taste
- 1/2 cup Parmesan cheese (optional)
- 2 tbsp Olive oil
Instructions
- Cook pasta according to package instructions.
- While the pasta is cooking, steam or sauté broccoli until tender.
- In a large pan, combine shredded rotisserie chicken, Greek yogurt, and seasonings.
- Drain the pasta and add it to the pan with the chicken mixture together with the broccoli.
- Mix everything well over medium heat for a couple of minutes until heated through.
- Serve warm, topped with Parmesan cheese if desired.
Notes
Store leftovers in airtight containers in the refrigerator for up to 4 days or freeze for up to 3 months. Adjust Greek yogurt for desired creaminess and add garlic for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg