Buffalo Chicken Salad with Cottage Cheese
A lighter twist on classic buffalo chicken flavors with high-protein ingredients like chicken, cottage cheese, and Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: High Protein, Gluten Free
Ingredients
Scale
- 2 cups shredded chicken
- 1 cup cottage cheese
- 1/2 cup Greek yogurt
- 1/4 cup buffalo sauce
- 1 cup chopped celery
- 1/2 cup diced carrots
- 1/2 cup chopped bell pepper
- Salt and pepper to taste
- Lettuce for serving
Instructions
- In a large bowl, combine shredded chicken, cottage cheese, Greek yogurt, and buffalo sauce.
- Add the chopped celery, diced carrots, and chopped bell pepper.
- Mix well and season with salt and pepper to taste.
- Serve on a bed of lettuce or on its own. Enjoy your high-protein salad!
Notes
Use leftover rotisserie chicken for convenience. This dish can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg