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Buffalo Chicken Protein Bowl

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A flavorful and nutritious bowl packed with chicken, quinoa, and fresh vegetables, enhanced by spicy buffalo sauce.

Ingredients

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  • 2 cups cooked chicken, shredded
  • 1 cup cooked quinoa or brown rice
  • 1 cup romaine lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup celery, diced
  • 1/2 cup shredded carrots
  • 1/4 cup buffalo sauce
  • 1/4 cup ranch or blue cheese dressing
  • Salt and pepper to taste

Instructions

  1. Combine the shredded chicken and buffalo sauce in a large bowl. Mix well until the chicken is fully coated.
  2. Layer the cooked quinoa or brown rice at the bottom of meal prep containers.
  3. Top with the buffalo chicken mixture, then add the chopped romaine lettuce, cherry tomatoes, red onion, celery, and carrots.
  4. Drizzle with ranch or blue cheese dressing.
  5. Season with salt and pepper to taste.
  6. Store in the fridge for up to 4 days or enjoy immediately.

Notes

Use pre-cooked rotisserie chicken to save time. Adjust spice levels by modifying the buffalo sauce amount.

Nutrition

Find it online: https://orcarecipes.com/buffalo-chicken-protein-bowl/

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