1 Pan Lemon Chicken Orzo Stir Fry Ready in 35 Minutes

You’ll love this simple and satisfying One Pan Lemon Chicken Orzo Stir Fry. In about 35 minutes, you’ll have a delicious meal that combines tender chicken, zesty lemon, and colorful veggies, all cooked in one pan for easy cleanup. Perfect for busy weeknights or when you want something fresh and flavorful!

Why make this recipe

This recipe is not only quick to prepare but also incredibly versatile. The combination of chicken, orzo, and fresh vegetables creates a balanced meal packed with flavors and nutrients. Plus, the bright lemon adds a refreshing twist that really elevates the dish. It’s an excellent choice for families or gatherings, ensuring everyone leaves the table satisfied.

Ingredients

• 1 lb chicken breast, diced
• 1 cup orzo pasta
• 2 cups chicken broth
• 1 cup bell peppers, diced
• 1 cup zucchini, diced
• 1 lemon, juiced and zested
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• Fresh parsley for garnish

How to make it

1. In a large skillet, heat olive oil over medium heat. Add diced chicken and cook until browned.
2. Add garlic and cook for another minute.
3. Stir in the orzo, chicken broth, and diced vegetables.
4. Bring to a boil, then reduce heat to a simmer and cover.
5. Cook for 10-12 minutes until the orzo is tender.
6. Remove from heat, stir in lemon juice and zest, and season with salt and pepper.
7. Garnish with fresh parsley before serving.

How to serve it

Serve the lemon chicken orzo stir fry warm, garnished with fresh parsley. You can enjoy it as a standalone dish or pair it with a simple green salad to round out the meal. It’s also great for meal prep!

How to store it

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave until warmed through. If you expect to keep it for longer, consider freezing the dish in a safe container for up to 3 months.

Helpful tips

• For extra flavor, you can marinate the diced chicken in lemon juice, garlic, and olive oil for an hour before cooking.
• Make sure to stir the dish occasionally while cooking to prevent the orzo from sticking.
• If you like your veggies crisp, add them halfway through the cooking time.

Optional variations

Feel free to add other vegetables like spinach or broccoli to the mix, or swap the chicken for shrimp or tofu for a different protein option. Adjust the lemon juice and zest according to your taste for a more pronounced citrus flavor!

Frequently asked questions

Can I use whole grain orzo instead of regular orzo?
Yes, you can substitute whole grain orzo for a healthier option. Just keep in mind it may require slightly longer cooking time.

What can I serve with this dish?
This stir fry is great on its own, but you can also serve it with a side salad or some crusty bread for a hearty meal.

Is this recipe suitable for meal prep?
Absolutely! This dish stores well and tastes just as good when reheated, making it a fantastic option for meal prepping.

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