Healthy southwest chicken bowl topped with fresh vegetables and spices.

Healthy Southwest Chicken Bowls

why make this recipe

Healthy Southwest Chicken Bowls are a delicious and nutritious meal option that packs a punch of flavor. They are perfect for anyone looking to eat well without spending too much time in the kitchen. This recipe is not only easy to prepare, but it is also packed with protein, fiber, and essential vitamins. The combination of chicken, beans, and fresh vegetables makes it satisfying and healthy. Plus, it can be customized to suit your taste!

how to make Healthy Southwest Chicken Bowls

Ingredients:

  • 2 cups cooked shredded chicken
  • 1 can black beans, rinsed and drained
  • 1 cup corn kernels
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 avocado, diced
  • 1 lime, juiced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Directions:

  1. In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, and green bell pepper.
  2. Add the lime juice, chili powder, cumin, salt, and pepper. Mix well to combine.
  3. To serve, divide the mixture into bowls, top with diced avocado, and garnish with fresh cilantro.
  4. Enjoy cold or reheat for a quick meal.

how to serve Healthy Southwest Chicken Bowls

Serve Healthy Southwest Chicken Bowls in individual bowls for a colorful meal. You can add extra toppings like shredded cheese, jalapeños, or salsa if you’d like. This dish makes a great lunch or dinner, and it’s also excellent for meal prep.

how to store Healthy Southwest Chicken Bowls

To store Healthy Southwest Chicken Bowls, place the leftovers in an airtight container. They can be kept in the refrigerator for up to 3 days. If you want to store them longer, you can freeze them for up to a month. Just remember to separate the avocado and cilantro until you’re ready to eat!

tips to make Healthy Southwest Chicken Bowls

  • Use leftover chicken to make this dish even quicker.
  • You can add more vegetables like zucchini or corn based on your preference.
  • If you want a little extra kick, add some chopped jalapeños or a sprinkle of cayenne pepper.

variation

Feel free to swap out the chicken for grilled shrimp or tofu for a vegetarian option. You can also try different beans, like pinto or chickpeas. To change the flavor profile, add different spices like paprika or garlic powder.

FAQs

Can I use frozen corn instead of fresh?
Yes, frozen corn works perfectly. Just thaw it before adding to the bowl.

Can I make this dish ahead of time?
Absolutely! The flavors meld together nicely when made a day in advance. Just store it in the fridge until you’re ready to serve.

Is this recipe gluten-free?
Yes, all ingredients in this recipe are gluten-free, making it a great option for those with gluten sensitivities.

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Healthy Southwest Chicken Bowls

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Delicious and nutritious Southwest Chicken Bowls packed with flavor, protein, and fiber.

  • Author: sofia-caldwell
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Mixing
  • Cuisine: Mexican
  • Diet: Gluten-Free

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 can black beans, rinsed and drained
  • 1 cup corn kernels
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 avocado, diced
  • 1 lime, juiced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions

  1. Combine the shredded chicken, black beans, corn, red bell pepper, and green bell pepper in a large bowl.
  2. Add the lime juice, chili powder, cumin, salt, and pepper. Mix well to combine.
  3. Serve the mixture in bowls, top with diced avocado, and garnish with fresh cilantro.
  4. Enjoy cold or reheat for a quick meal.

Notes

Use leftover chicken for quicker preparation. Feel free to customize with more vegetables or spices.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg

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