Creamy low-carb chicken casserole dish garnished with herbs

Creamy Low-Carb Chicken Casserole: Comfort Food You Can Feel Good About

why make this recipe

A creamy low carb chicken casserole is a fantastic dish for those looking to maintain a healthy lifestyle without sacrificing flavor. This recipe combines tender shredded chicken with rich cream cheese and cheddar cheese, alongside nutritious broccoli florets. It’s filling, easy to prepare, and perfect for busy weeknights or meal prep.

how to make Creamy Low Carb Chicken Casserole

Ingredients:

  • 2 cups cooked chicken, shredded
  • 8 oz cream cheese, softened
  • 2 cups broccoli florets, steamed
  • 1 cup shredded cheddar cheese
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Directions:

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine the shredded chicken, cream cheese, steamed broccoli, shredded cheddar cheese, chicken broth, garlic powder, onion powder, salt, and pepper.
  3. Mix until well combined.
  4. Transfer the mixture to a greased casserole dish.
  5. Bake for 25-30 minutes or until the casserole is heated through and bubbly.
  6. Serve warm.

how to serve Creamy Low Carb Chicken Casserole

Serve the creamy low carb chicken casserole warm. It pairs well with a simple green salad or steamed vegetables for a complete meal. You can also garnish it with fresh herbs like parsley or chives for a pop of color and flavor.

how to store Creamy Low Carb Chicken Casserole

Store any leftover casserole in an airtight container in the refrigerator. It will keep for about 3-4 days. You can reheat it in the microwave or oven until warmed through. For longer storage, you can freeze individual portions for up to 3 months.

tips to make Creamy Low Carb Chicken Casserole

  • Make sure your cream cheese is softened for easy mixing.
  • You can use rotisserie chicken for a quicker option.
  • Feel free to add other low-carb vegetables like spinach or cauliflower for added nutrition.
  • Adjust the seasoning to your taste, adding more garlic or onion powder if desired.

variation

You can switch up the cheese by using mozzarella or pepper jack for a different flavor. Also, consider adding cooked bacon for extra richness.

FAQs

1. Can I use frozen broccoli in this recipe?
Yes, you can use frozen broccoli. Just make sure to thaw and drain it before adding it to the casserole.

2. Is this dish suitable for meal prep?
Absolutely! This casserole is perfect for meal prep. You can make it ahead of time and portion it out for easy lunches or dinners throughout the week.

3. Can I substitute the chicken with another protein?
Yes, you can substitute shredded turkey or cooked beef. Just adjust the cooking time as needed based on the protein you choose.

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Creamy Low Carb Chicken Casserole

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A creamy low carb chicken casserole combining tender shredded chicken, rich cream cheese, and nutritious broccoli, perfect for busy weeknights.

  • Author: sofia-caldwell
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 8 oz cream cheese, softened
  • 2 cups broccoli florets, steamed
  • 1 cup shredded cheddar cheese
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Combine the shredded chicken, cream cheese, steamed broccoli, shredded cheddar cheese, chicken broth, garlic powder, onion powder, salt, and pepper in a large bowl.
  3. Mix until well combined.
  4. Transfer the mixture to a greased casserole dish.
  5. Bake for 25-30 minutes or until the casserole is heated through and bubbly.
  6. Serve warm.

Notes

Serve with a green salad or steamed vegetables. Garnish with fresh herbs like parsley or chives.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 70mg

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