1 Pan Garlic Parmesan Chicken & Sweet Potatoes
A comforting and delicious one-pan dish featuring tender chicken and sweet potatoes with rich garlic and parmesan flavors.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 medium sweet potatoes, cubed
- 2 chicken breasts, cut into pieces
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 400°F (200°C).
- Toss sweet potatoes and chicken with olive oil, garlic, salt, pepper, paprika, and Italian seasoning in a large bowl.
- Spread the mixture out on a baking sheet.
- Roast in the oven for about 25 minutes.
- Sprinkle parmesan cheese over the top and return to the oven for an additional 10-15 minutes, or until the chicken is cooked through and the sweet potatoes are tender.
- Serve hot.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg